Hey everyone!
This is my second time around and although I do not play to win, I definitely benefit from being somewhat accountable for my activities and from the knowledge that we are all doing this together. I love this challenge! My personal goal is to get 8 hrs. of sleep each night. It is REALLY hard for me. I have 4 kids, aged almost 7, 5, 3 and 20 months. In the last 7 years I have racked up quite the sleep debt in terms of lost sleep. So, I'm intending to get more sleep and benefit in all the areas that I know sleep affects. Mental function, mood, energy level, metabolism, etc. Happy to be here with all of you! Good luck everyone!
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