Healthy Habits in Five
The challenge: make each day intentional
Monday, January 28, 2013
Portion Sizes
Here is an interesting article my husband passed along about portion sizes.
http://www.deseretnews.com/article/865571216/Portion-Size-Me-producer-reviews-weight-loss-tips-at-BYU-seminar.html
1 comment:
Angela Allen Paulsen
January 29, 2013 at 7:35 PM
I really liked this. Thanks for sharing!
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I really liked this. Thanks for sharing!
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